Stop letting anxiety boss you around. This workshop is for those who want to find new ways to manage anxiety (including constant worries, social anxiety, academic stress, obsessive thoughts, and panic attacks). Attend this workshop to learn how to manage stress through relaxation techniques, organizational skills, and practicing strategies that will help you live a more meaningful life.
Presenter: Shane Calhoun, PsyD, CAPS Therapist
LOCATION: Lower Commons, Panorama Room