Coping with Anger

Coping with Anger

May 03, 2018
Lower Commons, Panorama Room
04:00 PM

Did you know that anger is a healthy emotion? Often, we aren’t taught how to deal with anger in a productive way. Through the use of a feelings log and a discussion of “hot buttons,” students will learn effective ways to recognize and handle their anger, in order to improve their daily lives.

Presenter: Ashley Spencer, BA, Health Education Assistant, THR!VE Health Promotion, SHC