Relaxation Techniques to Fit Your Lifestyle

Relaxation Techniques to Fit Your Lifestyle

May 17, 2018
Lower Commons, Panorama Room
04:00 PM

Stress is an inevitable part of being a student.  While a little stress is needed to push us to study and work harder, too much stress can leave us feeling as though we can no longer “live in the moment.”  Come learn a variety of relaxation techniques that can help you feel rejuvenated and centered!

Presenter: Gwendolyn (Wendy) Brower-Romero, MS, LMFT, CAPS Therapist