Understanding and Coping with Anxiety

Understanding and Coping with Anxiety

April 18, 2019
The Meeting Center, Panorama Room
04:00 PM to 05:00 PM
What is anxiety? Do I have it? If so, how do I deal with it? Come join us as we talk about the different forms that anxiety can take. Attend this workshop to better recognize warning signs, triggers, and strategies to cope.

Presenter: Sarah Sawaf, LCSW, CAPS Therapist